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POST CU GUST

De la dulciuri tentante pana la pateuri si iaurt. Sunt produsele de post pe care le gasim pe rafturile magazinelor, care s-au aprovizionat cu alimente, care mai de care mai apetisante, pentru cei care au decis sa tina Postul Craciunului. Mancarea vegetala este insa ceva mai scumpa, motiv pentru care multe persoane postesc doar miercurea si vinerea.

Suntem in plin post al Craciunului, iar magazinele alimentare vin in intampinarea celor care au decis sa se abtina de la mancarea de dulce. Acestea s-au aprovizionat cu fel de fel de produse vegetale, dar si cu diverse sortimente de peste, postul Craciunului, fiind unul bogat in dezlegari la peste. Oamenii stiu ca perioada de post este una benefica atat organismului, cat si sufletului, insa cum mancarea vegetala este ceva mai scumpa unii nu vor tine tot postul.

Medicii ne indeamna insa sa fim atenti la produsele de post pe care le cumparam. Cel mai bine este sa evitam mezelurile vegetale si sa ne preparam singuri mancarea. Astfel, stim sigur ca ceea ce manancam este sanatos.

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