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Buzoianca Marina Baboi, cea mai bună sprinteră a României, ne invită la mișcare în cadrul campaniei “ #campioniacasa”, derulată de Ministerul Tineretului și Sportului, în parteneriat cu Televiziunea Română. Pornind de la îndemnul ,,Pentru sănătatea dumneavoastră faceți mișcare cel puțin 30 de minute în fiecare zi”, campania și-a propus...

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Iubitorii sportului pe gheață din Rm. Sărat, dar și cei care vor să facă mișcare în aer liber pot veni la patinoarul deschis în spatele Primăriei. Pentru al treilea an consecutiv, la Rm. Sarat, a fost amenajat un patinoar in aer liber, care, încă de la deschidere, a fost...

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Mesele bogate de sarbatori trebuie urmate intotdeauna de o cura de detoxifiere. O spun medicii care, in ultimele zile, au acordat ingrijiri unui numar mare de pacienti cu afectiuni digestive. Cura de detoxifiere este la indemana oricui pentru ca, potrivit specialistilor, abuzul de carne de miel, drob si cozonac...

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Au făcut sport și au spus un DA hotărât mișcării și vieții active. Este cazul a zeci de femei din Rm. Sărat, care, timp de 4 săptămâni, s-au întânit în Parcul Central, dar și la sala de sport a orașului pentru a da un exemplu tuturor doamnelor și domnișoarelor...

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Sedentarismul din zilele noastre poate fi combătut cu mişcare. Specialiştii spun că nu trebuie neapărat să mergem la sală, însă ar trebui să mergem cât mai mult pe jos, să renunţăm la statul în faţa calculatorului şi a televizorului. Lipsa de mişcare duce la afecţiuni de sănătate precum hipertensiune...

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Atragerea copiilor către sportul de masă, corectarea problemelor de coloana vertebrală cu care se confruntă unii dintre ei şi suplimentarea orelor de educaţie fizică. Sunt doar câteva dintre obiectivele unui proiect, care va fi demarat la Rm. Sărat, de asociaţia ,,Perfect Fit,,. Activităţile se desfăşoară sub deviza ,,Mens sana...

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Vremea frumoasă i-a scos pe constănțenii dornici de miscare, afară din casă. Multi dintre ei s-au indreptat spre patinoar. Copii si adulti, experimentati sau incepatori, cu totii au avut parte de  distractie buna pe gheata. . Sporturile de iarnă sunt mai greu accesibile celor care locuiesc la malul mării....

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In fiecare an, in luna octombrie, la nivel mondial, se marcheaza Saptamana Internationala  a purtarii bebelusilor -Babywearing, miscare ce   are ca scop promovarea purtarii bebelusilor in sisteme ergonomice care, sustin specialistii, este in beneficiul sanatatii si bunei dezvoltari psiho-emotionale ale copiilor. Evenimentul  marcat si la Constanta a fost  o...

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Din cauza alimentaţiei nesănătoase şi a stilului de viaţă sedentar, aproape jumătate din populaţia peste 18 ani a României este supraponderală, iar 9,3 la sută suferă de obezitate. Potrivit datelor prezentate de Institutul Naţional de Statistică, această situaţie este mai frecventă în mediul urban. Medicii specialiști sunt îngrijorați de...

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